lose your mnemonic phrase can be very challenging because it is the only way to access your wallet. However, if you lose your mnemonic phrase, the possibilities of recovering your assets are slim. Here are some guidelines to follow:
First, try to recall if you saved your mnemonic phrase in any secure location, such as a password manager or physical document. If you kept it in a cloud storage service, ensure that you have access to it without compromising security.
If you are entirely unable to recover the mnemonic phrase, unfortunately, your assets will be locked in the wallet since, without the mnemonic phrase, there is no way to access the private keys, which are essential for managing the cryptocurrency stored within that wallet.
This highlights the critical importance of backing up your mnemonic phrase securely and ensuring it is accessible only to you. Never share your mnemonic phrase with anyone, and if possible, make multiple backups and store them in different secure locations.